Christy Leigh Middleton is a Functional Nutritionist with a M.S. in Human Nutrition from the University of Bridgeport, graduating Summa Cum Laude. She is a Certified Nutrition Specialist having completed the required 1000 hours of supervised experience and passing a comprehensive exam after completing her Master’s Degree.
Christy’s primary goal is to help you achieve optimal wellness through nutrition. She provides evidence based care, knowing both the power and limitations of nutrition to effect change on specific health conditions. She provides functional testing, supplement plans, meal plans and more.
As an endurance athlete, Christy has a special passion for Sports Nutrition helping clients from the recreational athlete to the professional athlete.
Christy’s approach to nutrition is practical, realistic, and judgement free. She provides her clients with knowledge about nutrition to empower change. She has a special talent for taking complicated topics and explaining them in an understandable fashion, which comes from her prior career as a Software Engineer.
Christy believes that if we truly understand the impact our food choices have on our overall health and performance, AND have the tools and accountability to enact change, making the healthy choice is much easier and no longer about willpower.
